A juice cleanse is essentially a fast. During this fast you only drink raw cold pressed fruit and vegetable juices. It is a way to give your body a rest from having to process fats, additives, and countless other toxins that work their way into our diet, no matter how careful we are. A raw juice cleanse is the most natural way to detoxify the body. Free of the burden of digestion, the body will begin the process of shedding toxins that have built up over the years. Our combination of carefully concocted raw juices will help flush out toxins and rebuild the immune system. Drinking our juices will fill the body with the necessary vitamins, minerals and living enzymes. While using very little energy to soak up these essential building blocks, it allows your body to rebuild, renew and heal naturally. Reset your body and restore balance its balance today. Our juices provide an exceptionally pure source of nutrition. They are created with high-quality fruits and vegetables, drinking a fresh glass of nutrient-rich juice is a simple and vital addition to your busy lifestyle.
Why do a juice cleanse?
Start getting rid of all the toxins in your body. A juice cleanse is often used as a direct bridge to healthier habits! A juice cleanse is known to eliminate unhealthy cravings, restore your desire for eating real food, reset your metabolism, flush out toxins and give you back your best energy while losing excess body weight. Done properly, a juice cleanse offers great benefits for your mind and body!
- Start eliminating toxins and sick or morbid cells from your body. - Start getting rid of inflammation, which is the cause of most diseases. - Reset your mind & body. - More energy. - Rest your digestive system. - Gives you clear skin and hair. - Aids with weight loss.
Soft Cleanse This is for juice virgins. Those that usually take in a lot of calories, are not used to green juices, and have never juiced before. This includes more raw fruit juices and some vegetables juices. (Juices 8 x Cold Pressed Juices - 2 x Bodypower, 2 x Run The Day, 2x Breakthrough, Just Gorgeous, High Performance.)
Medium Cleanse This is for those that are already living a healthy lifestyle but are not experienced enough to go full green just yet. This is the perfect cleanse filled with fruit, root, and veggie juices. (Juices 8 x Cold Pressed Juices - Bodypower, Just Gorgeous, Run The Day, Breakthrough, 2 x High Performance, Reset, Will Power.)
Hard Cleanse This is for those who are experienced juicers and want it hard. These will mainly include green juices that are highly detoxifying and alkalising to get you back into shape very fast or to keep you in shape. (Juices 8 x Cold Pressed Juices - 2 x Reset, 2 x High Performance, 2 x Will Power, 2 x Just Gorgeous.)
make the most of your cleanse
Pre–Cleanse It is important to prepare the body the correct way before doing any of our juice cleanses. Apply the following tips approximately 5 days before you cleanse. - Drink More Water (2L per day) and herbal tea. - Reduce your caffeine intake. - Eat plenty fruit & vegetables. - Reduce your meat & poultry intake. - Eliminate processed foods entirely.
During Your Cleanse During your cleanse you may experience minor symptoms such as minor headaches and light headedness. These are signs that your body is detoxifying - primarily from caffeine, processed foods and sugar.
- Keep hydrated, drink lots of water and herbal tea. - Do gentle exercise, go for a walk or do yoga to stretch your muscles, organs and tissues to release more toxins. - Every time you feel hungry, drink lots of water or more juice (especially your Break Through juice) and your body will start feeling full again. Keep reminding yourself of the benefits and enjoy the cleanse!
Post-Cleanse This period is as important as the cleanse itself. It is important to avoid heavy, processed foods as these will shock your system. We recommend vegan or plant based meals for 2-3 days. These include Fruit, raw or steamed vegetables, soups, cold pressed juices and salads. On your 4th day you can slowly introduce meat and poultry products while still avoiding processed food.
We encourage you to collect your 1, 3 or 5 day cleanse in store so we can personally meet you and welcome you to the Daily Press Family. If you are unable to collect your cleanse in store we can deliver to you. Deliveries to the CBD & Sea Point areas are charged @ R45 per delivery. Deliveries to the southern or northern suburbs are charged @ R95 per delivery. This fee will be waived for 5 day cleanses.
Don’t live in Cape Town? You can order your juice cleanse and have it delivered to any city in South Africa over night. Please note that we ship all of our juices frozen so that they defrost by the time they reach you, they will still taste just as delicious! Shipping the products in frozen form also ensures that all the nutrients and minerals are kept in the juices and are not oxidised. It is very important to put the juices into the fridge immediately after receiving them.
Book your cleanse now. email: firstname.lastname@example.org or order online.